I have written a book devoted to the maturing male! – My Health Book for Over 50’s Men. I really enjoyed researching and writing this book, as I now belong to this ‘exclusive’ club.

In the book I discuss the various health areas – diet, exercise and outlook.

I also debunk some of the common misconceptions about man health.

The message is basically, while 50 is a good age, it is foolish to neglect basic health concerns, and you can continue to live a full and active life.

Dare I say, 50 is the new 35..?  Whether you exercise at home, on the road or in the gym, there is something in this book which will help you improve your ‘fitness for life’.

And remember, you may be only halfway along the journey, with all the improvements in healthcare etc…

So, have a peek, and if you like what you see download the book and get some good tips on men’s health for over 50 year olds!

It is currently available in eReader format on Amazon, but is also now available in hard copy on CreateSpace too.

Please enjoy.

CW